CrossFit Edwardsville Community Podcast

What Is PROCESSED FOOD... and Is It KEEPING YOU FAT?! 🤔🤯

Episode Summary

What Is PROCESSED FOOD... and Is It KEEPING YOU FAT?! 🤔🤯 ============ We've all heard about processed food… 📢 We know it's bad for us... But what IS processed food really... and HOW does it really affect your body, feeling, and performance!? 🤔⁉️ Good news: we've got your answers RIGHT HERE ‼️‼️ 💡 In this episode, we'll pull back the curtain & reveal what you NEED to know! 🧠 Tune in & take notes! 🗒️🖊️

Episode Notes

TO LEARN MORE:   

    www.CrossFitEdwardsville.com   
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TO GET STARTED AT CFE: 

    Book a No-Sweat Conversation with a coach, using this scheduler:    
      https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

 

While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.