CrossFit Edwardsville Community Podcast

What LIE Keeps You From SUCCEEDING with HEALTHY EATING?? (Behind the Scenes at CrossFit Edwardsville) 😮

Episode Summary

What LIE Keeps You From SUCCEEDING with HEALTHY EATING?? 😮 (A BEHIND-THE-SCENES AT CROSSFIT EDWARDSVILLE EPISODE) ========================================== In this episode, we're taking you BEHIND THE SCENES at CrossFit Edwardsville... 😮 ...taking you INTO one of our weekly coaching conversations with our crew! 🙊 SPY ON US as we help our CrossFitters to identify: What LIES do you tell yourself, that SCREW your healthy-eating pattern?? 😱 What BULLSHIT STORY do you tell yourself, that STOPS you from eating HEALTHY? 🤯 And how do you DESTROY those lies? 💀 How do you WIN the battle in your own mind? 🏅 Learn tips & strategies for INNER VICTORY. 🏆 Win the battle of the MIND with us today! 🤩 Tune in & take notes!

Episode Notes

TO LEARN MORE:   

    www.CrossFitEdwardsville.com   
    www.Facebook.com/CrossFitEdwardsville 
     TikTok: @crossfitedwardsville 
     Instagram: @crossfitedwardsville   
     Twitter: @cfedwardsville   
     YouTube: CrossFit Edwardsville

 

TO GET STARTED AT CFE: 

    Book a No-Sweat Conversation with a coach, using this scheduler:    
     https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

 

While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.