CrossFit Edwardsville Community Podcast

What Results Should You REALLY Expect in Your FIRST 6 WEEKS at CrossFit?

Episode Summary

You're either STUCK or BORED of the average, lonely at-home or globo-gym experience. You want MORE. More coaching, more guidance, more excitement, more motivation, more accountability, more community connection. You want a bigger, badder, better gym. ...but maybe you're NOT SURE what to expect! In this episode, we'll give the REAL TALK... ...what RESULTS should you EXPECT, when you're doing REAL CrossFit, in a real CrossFit gym? Tune in to this episode to FIND OUT! =)

Episode Notes

TO LEARN MORE:   

    www.CrossFitEdwardsville.com   
    www.Facebook.com/CrossFitEdwardsville 
     TikTok: @crossfitedwardsville 
     Instagram: @crossfitedwardsville   
     Twitter: @cfedwardsville   
     YouTube: CrossFit Edwardsville

 

TO GET STARTED AT CFE: 

    Book a No-Sweat Conversation with a coach, using this scheduler:    
    https://go.oncehub.com/conversationwithcoach   
    You can also find the link to schedule on our website.

 

While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.