Can getting BETTER at saying NO = BETTER FITNESS FOR YOU? In this thought-provoking episode of the podcast, Coach G will share a WILDLY DIFFERENT perspective... ...and argue that your PERSONAL BOUNDARIES may be the KEY! ...the KEY to your ULTIMATE SUCCESS in health & fitness! Tune in & take notes!
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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.