Your BEST EXCUSE is also Your BEST REASON TO GO TO THE GYM (TODAY!) ========================== What's your BEST EXCUSE for skipping the gym? ⁉️ (we've heard 'em all- and some of them are VERY PERSUASIVE) 😏 In this episode, we'll give you the ANTIDOTE to your BEST EXCUSES... 💊⚕️ ...so you can OVERCOME THEM once & for all... ✅ ...and either GET STARTED with a gym routine OR establish CONSISTENCY with one! 🏆 Tune in & take notes! 🗒️
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TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://crossfitedwardsville.com/intro/
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.