CrossFit Edwardsville Community Podcast

Your New Years' Resolutions WORE OFF.... NOW What!? 🤔🤔💡

Episode Summary

Your New Years' Resolutions WORE OFF.... NOW What!? 🤔🤔💡 ============ Your resolutions = MAJOR FAIL 😥🥵 So... what NOW!? 🤯🧨🤯 In this episode, Coach G shares HOW to handle this situation... ‼️‼️ 🔥🧨 These are lessons that may RESURRECT or SAVE your fitness vision for the year... 📆👀 Or, just benefit YOU in your fitness journey! 🚂🤩 Tune in & take notes! 🗒️🖊️

Episode Notes

TO LEARN MORE:   

    www.CrossFitEdwardsville.com   
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TO GET STARTED AT CFE: 

    Book a No-Sweat Conversation with a coach, using this scheduler:    
      https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

 

While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.